Hi Everyone-

Just wanted to introduce myself and share my win for this week. My name is Jamie for most of my life I have struggled with being very athletic but also struggling with my weight. But in May 2022 I suffered a stroke at the age of 42. This stroke left me having to learn how to walk and talk again. I have been on that journey since then. I still struggle with my left side quite a bit but I am still pushing for at least a 90% functionality on my left side and 100% on my right side. I am so happy to be on this journey with all of you! My win for the week is post stroke I did my first hip hop step aerobic class, it wasn’t perfect but it got my blood pumping and some much needed calories burned 😂