Texting with our
Nurse Practitioner Team
All Wildflower Women can text our NP team at anytime, about anything. We view our clients more as friends, and are happy to be available to answer your questions and cheer you on. You'll use our text line for our weekly virtual weigh in as well on "Transformation Tuesday."
You can also pop on our weekly Open Office Hours to video chat between your monthly virtual follow up appointments too. We value high ease of communication & accessibilty to your provider!
Weight Loss Medications
We prescribe the top weight loss medications including Zepbound, Wegovy, Ozempic, Mounjaro, Tirzepatide, Semaglutide, and Contrave. All the insurance paperwork needed to gain medication coverage will be done on your behalf.
Customizable Dietary Plan
All located on the Wildflower app, the dietary plan is fully customizable and easy to follow. Choose to follow along on the "Create Your Own" portion guide, follow one of our hundreds of recipes, order food at your favorite eatery (using our eating out guide), or have your meals delivered by CookUnity.
Resources available for every meal & snack, and easily accessible from our app! The best part is, there is no food tracking needed!
Live Weekly Group
Health Coaching Calls
Twice a week we offer live small group health coaching calls via video chat. Each week we focus on one of our five core principles: Fuel, Movement, Rest, Mindfulness, and Community.
Coaching calls are also recorded and available to view later on the Wildflower app. Also join other Wildflower Women once a month for Girl's Night... have some fun and learn something new from a guest speaker!
Customized Exercise Regimen
Utilizing an artificial intelligence powered personal training app, we are able to help you work smarter not harder with exercise!
A digital personal trainer will walk you through your workout step by step, all tailored to your fitness level and the equipment available to you.
Ready for your cardio? We have a collaboration with Les Mills, to provide you group exerrcise classes on demand, right on the Wildflower app!
Accountability
Through our weekly virtual weigh in, twice a week group coaching calls, weekly open office hours, secure direct texting with your provider, and frequent messages of motivation on the app...
This is top notch accountability and support!
Those that lose weight with a support group are 8 times more likely to lose at least 10% of their body weight!