View groups and posts below.
This post is from a suggested group
Just would like to see some opinions on how often many of you weigh yourself during the week. I usually try and make myself only wait to once a week, but I wasn’t sure if others are doing more. Thank you Teresa.
This post is from a suggested group
Hi all I just tried to access the analyze your food and I’m getting an error message that says bad gateway
This post is from a suggested group
I live in lake Mary and was wondering if you if anybody would like to walk in the am? I can do Monday,Wednesday and Friday mornings around 11 am. Let me know
This post is from a suggested group
Greetings all! Does anyone use the Cook Unity meal service? If so, could you share your thoughts on food quality and also whether the packaging materials are recyclable? I'm currently using Metabolic Meals. The food is really good but I just can't stand the amount of packaging material, especially the ice gel packs that can only be trashed... and they make the box REALLY heavy. I understand Cook Unity has a recycled program if the meals are delivered in the insulated bag, rather than the box, so wondered if they have that here in the Orlando area. TYIA for any info!
This post is from a suggested group
I’m having trouble getting on the call again:( I never got on last Tuesday night. Anyone else have issues?
Have you downloaded the Zoom app? I’m not sure how this all works but I would start there and be sure you have Zoom downloaded correctly. It’s free.
This post is from a suggested group
My 2026 vision board..as a 2026 tree of this year. Includes Self Care, Family, Friends, Music, Travel and Gardening and Humanitarian.
It’s busy … my tree but it’s me.
This post is from a suggested group
Today makes one month on the plan and I have never been so happy of the choice I have made! I’m proud to share that I’m down 18 lbs at today’s weigh-in! 🎉
The progress is truly encouraging me to continue moving forward. I feel great, I have more energy, and I am being intentional and consistent with sticking to the program! I can honestly say I start programs and then stop but this is not allowing me to mentally!
It is hard to explain but I am sure some of you can relate! (I don’t crave sugar at all in 40+ years!)
I’m also doing my best to move my body as I can even if it’s just a little each day! Currently, my best friend of 35 years relocated to Florida and my current roommate! She is encouraging and supportive and eats healthier than I ever did a…
This post is from a suggested group
Hi WF Ladies! :)
I haven’t really posted since I started my journey about a month ago. Time has gone by so fast and the results I am seeing are incredible.
Not only on the scale but also my way of thinking when it comes to food.
Today I tried the Zucchini and Tuna Pasta Salad and it was delicious!
I warmed up the zucchini on a skillet so it wouldn’t be too hard and added some crumbled feta on top to add some more flavor. 10/10 recommend!
This is amazing progress in just one month, especially the mindset change. That meal sounds delicious, and the feta was a great idea. I’m going to have to try that! Keep going—you’re doing incredible.
This post is from a suggested group
Getting things ready for a girls weekend and making our vision boards!!!
That sounds like the perfect kind of weekend!!
Getting things ready and making vision boards is such a fun, motivating way to kick off new goals and good energy. I love this so much—y’all are going to feel so inspired and refreshed!
I usually weigh myself every morning. It helps me stay accountable