Hi:) My name is Debbie K. I joined Wildflower in mid October. I decided at the end of December to start virtual Personal Training with Katie . I just started my work outs this week and feel really good that I’m Finally taking action and starting to move my body!!!!!
I am working on my Vision Board and will share it soon. In the meantime Im sharing my Word for this year. It is START! (Stop thinking about it and take action, initiate, begin and do it!’n
I hope that this will encourage someone else :)
See you on the call tonight!!! XO Debbie
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I love that Debbie! I have been with Wildflower since March, but recently started workouts with Katie now too and when I am feeling tired or unmotivated it helps me to get on the Volt app & do the exercises that she sets up based upon what I want to work on. I always feel better afterwards. That helps keep me accountable as I get back into moving my body more, after being quite sedentary.
Best of luck to you- Julie