30 min workout with purpose today-with trainer. Bicep curls, burpees, kettlebell carries and fireman holds with bands.
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23 ביולי 2025
I love cycling and hiking, but not excited about walking. But… the weather dictated my exercise for the day. Love the free indoor track at the Crosby Center in Winter Park.
I love cycling and hiking, but not excited about walking. But… the weather dictated my exercise for the day. Love the free indoor track at the Crosby Center in Winter Park.