I just had to share how excited I am for this journey. I love the support and ease of everything. I will be taking dose 3 of the compound tomorrow and I'm off to a solid start. I did start the food program prior to starting my compound and I'm down almost 13 pounds. What I am most proud of was making better choices on my cruise this past weekend. I didn't feel deprived and still enjoyed myself but didn't over indulge like I would have before! This gives me hope for the holidays also! Keep chugging along everyone! We've got this!