I am very new here. I met a personal goal today. I usually average 20 grams of protein before starting and today for the first time in many years I hit 100 grams of protein.
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I am very new here. I met a personal goal today. I usually average 20 grams of protein before starting and today for the first time in many years I hit 100 grams of protein.
Congratulations! That is a great accomplishment 🎉 So beneficial for the journey!