This is a space for us to further develop friendships, and provide each other with accountability, encouragement, and helpful tips to keep us moving towards our weight loss goals.

Post Ideas:

• Encouraging quotes

• Pictures of your awesome food choices

• Non-scale victories you have had

• Exercise accomplishments

• Active movement ideas

• Recipe or food "make-overs" that turn an unhealthy choice into a healthy one

Please do not post:

• Your personal medical information (including your weight)

• Medical questions

• Any negative comments or feedback

*Please note, this thread is NOT a secure texting platform. All posts are visible to all current Wildflower Women. By posting in this thread, your app profile will also be made visible to all current Wildflower Women.*