Get Moving
Hi. I have been unable to exercise since my surgery. I also fractured my fibula and is currently non-weight bearing. I decided not to let my injury impede with my weight loss journey. I started doing seated chair exercises in my rollator/walker. Something is better than nothing! I hope you are moving!
81 Views


This is a fantastic reminder for me to give myself grace and understanding! I suffered a stroke and am limited on what exercises I can do! Thanks for the reminder @bernitawells that something is better than nothing! Get well soon ❤️