To stay fully hydrated!💦🥤

Today’s challenge is to drink at least 64 ounces of fluid today. Whether it is sugar free flavored waters, sparkling water, sugar free caffeine free tea, or plain water, staying hydrated can help you feel fuller longer, increase your energy and help reduce cravings!

Remember to record your completion of the challenge in the Wildflower Chat on the homepage of the app. If you have completed the last few challenges, it’s not too late to record those in the chat as well.

The Challenge:

Drink at least 64 ounces of fluid today

The Incentive:

Schedule a free initial workout with Body Street Winter Park and receive a FREE In Body Scan as well! Experience an amazing 20 minute workout with the power of EMS technology, and discover your body fat percentages, muscle percentages, and more with the In Body Scan. Be sure to mention that you are a current Wildflower Woman to receive the In Body Scan and special pricing for future workout sessions 🏋️‍♀️

Call Body Street at 407-346-5311 to schedule 🎊