Today makes one month on the plan and I have never been so happy of the choice I have made! I’m proud to share that I’m down 18 lbs at today’s weigh-in! 🎉

The progress is truly encouraging me to continue moving forward. I feel great, I have more energy, and I am being intentional and consistent with sticking to the program! I can honestly say I start programs and then stop but this is not allowing me to mentally!

It is hard to explain but I am sure some of you can relate! (I don’t crave sugar at all in 40+ years!)

I’m also doing my best to move my body as I can even if it’s just a little each day! Currently, my best friend of 35 years relocated to Florida and my current roommate! She is encouraging and supportive and eats healthier than I ever did and a great chef! 🩷

This is the first time in decades I feel this amazing and I don’t want it to stop! 82lba to go!

We got this!!! Let’s do the darn thing!! 🙏🏽🥂🙌🏼🙌🏼