Inside Wildflower: The Technology Powering Personalized Weight Loss Care

At Wildflower, technology isn’t about tracking more or doing things perfectly—it’s about making weight loss simpler, more supportive, and easier to sustain. Our program blends expert medical care and coaching with thoughtfully chosen tools that meet clients where they are.

Here are the keyways Wildflower uses technology to enhance your experience—and your results.

Daisy: Your AI Weight Loss Coach

Daisy is Wildflower’s AI-powered weight loss coach, available inside the app whenever you need support. Daisy helps with meal ideas, personalized recipes, mindset coaching, and day-to-day decision-making.

The benefit: You get guidance in real time—reducing overwhelm, decision fatigue, and the feeling of “doing this alone.”

AI Personal Training Program

Our AI personal training program creates customized workouts based on your goals, fitness level, schedule, and preferences. It adapts as you progress and supports consistency without pressure.

The benefit: You get a plan that fits your life, making movement more approachable and sustainable.

Les Mills On Demand Classes

Wildflower clients have access to Les Mills On Demand, offering a wide range of professionally designed workouts you can do anytime, anywhere.

The benefit: High-quality, engaging workouts without needing a gym or rigid schedule—so exercise stays flexible and enjoyable.

Direct Texting With Nurse Practitioners

Clients can text directly with our nurse practitioners for support, questions, and guidance related to medications and care.

The benefit: Fast, personalized clinical support that feels human, responsive, and reassuring—without unnecessary barriers.

Coaching Calls & Podcast Access

All coaching calls are available live and as replays through the Wildflower Podcast inside the app. Clients can listen on their own schedule and revisit topics as often as needed.

The benefit: Education that fits into real life and supports long-term habit change.

One App With Everything You Need

Wildflower’s exclusive app brings everything together—coaching, workouts, education, messaging, and resources—in one place.

The benefit: No juggling platforms or searching for answers. Everything is accessible, organized, and designed to support consistency.

The Wildflower Difference

When technology is used intentionally, it becomes a powerful form of support. At Wildflower, our tools are designed to reduce friction, increase confidence, and help clients build skills they can carry forward long after the program ends.

Because sustainable weight loss isn’t about doing more—it’s about having the right support at the right time.