I wanted to take a moment and congratulate each and every one of you on the progress you have made this week. I heard SO many amazing wins over the course of Transformation Tuesday and all the conversations I have had with you all this week.

Here are just a few of the highlights:

• Lost 11.5 pounds in past month

• Lost 9 pounds last month

• Lost 3.4 this past week

• Lost 19 pounds in the past 8 weeks

• Lost 8 pounds in the past 4 weeks

• Lost 6 pounds in the past 1.5 weeks

• Lost 20 pounds in 2024

• Lost 37 pounds in past 6 months

• 1 lovely lady is 5 pounds from goal weight

• 1 lovely lady is 2 pounds from goal weight

In addition to these scale victories, here are some non-scale victories to celebrate:

• meal prepped all meals and snacks for the week

• Walked every day

• Exercised 3 times in the past week

• Wore "pre-baby" clothes

• Stayed on track over vacation

I cannot possibly mention all the wonderful things you all accomplished this week, but I am so proud of each of you!

Keep up the great work!🩷

Anne